Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 57 minutes of Running 10 km/h?

Calories burned: 10,856
Total duration: 1017 min
Your weight: 61 kg
Find out the amount of calories burned while:


1017 minutes of regularly doing Running 10 km/h will not only help you burn 10,856 calories but also raise your Metabolic Rate up to 13,822 kcal if you are a man and 13,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 1 hour and 25 minutes of Swimming
  • 11 hours and 52 minutes of Running
  • 22 hours and 15 minutes of Tennis
  • 19 hours and 8 minutes of Boxing
  • 8 hours and 37 minutes of Lying

Diet plan

You have burned 10856 calories during your workout which is an equal amount of calories that are in:

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