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How many calories do yo burn while 1 hour and 28 minutes of Running 10 km/h?
Calories burned: | 131,675 |
Total duration: | 10168 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10168 minutes of Running
- 10168 minutes of Mountain Biking
- 10168 minutes of Rowing machine training
- 10168 minutes of Walking
10168 minutes of regularly doing Running 10 km/h will not only help you burn 131,675 calories but also raise your Metabolic Rate up to 134,641 kcal if you are a man and 134,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 131675 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5265 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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