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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 133,389 |
Total duration: | 10163 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10163 minutes of Running
- 10163 minutes of Hiking
- 10163 minutes of Mountain Biking
- 10163 minutes of Walking
10163 minutes of regularly doing Running 10 km/h will not only help you burn 133,389 calories but also raise your Metabolic Rate up to 136,355 kcal if you are a man and 135,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133389 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5333 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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