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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 133,376 |
Total duration: | 10162 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 10162 minutes of Running
- 10162 minutes of Canoeing
- 10162 minutes of Rock Climbing
- 10162 minutes of Rowing
10162 minutes of regularly doing Running 10 km/h will not only help you burn 133,376 calories but also raise your Metabolic Rate up to 136,342 kcal if you are a man and 135,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133376 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5333 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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