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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 124,386 |
Total duration: | 10154 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10154 minutes of Running
- 10154 minutes of Jogging
- 10154 minutes of Rock Climbing
- 10154 minutes of Walking: moderate pace
10154 minutes of regularly doing Running 10 km/h will not only help you burn 124,386 calories but also raise your Metabolic Rate up to 127,352 kcal if you are a man and 126,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 124386 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4973 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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