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How many calories do yo burn while 0 hour and 51 minutes of Running 10 km/h?
Calories burned: | 154,244 |
Total duration: | 10131 min |
Your weight: | 191.8 lbs |
10131 minutes of regularly doing Running 10 km/h will not only help you burn 154,244 calories but also raise your Metabolic Rate up to 157,210 kcal if you are a man and 156,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 51 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 154244 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6167 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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