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How many calories do yo burn while 0 hour and 9 minutes of Running 10 km/h?
Calories burned: | 151,839 |
Total duration: | 10089 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10089 minutes of Running
- 10089 minutes of Hiking
- 10089 minutes of Rowing
- 10089 minutes of Walking: moderate pace
10089 minutes of regularly doing Running 10 km/h will not only help you burn 151,839 calories but also raise your Metabolic Rate up to 154,805 kcal if you are a man and 154,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 151839 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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