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How many calories do yo burn while 23 hours and 19 minutes of Running 10 km/h?
Calories burned: | 133,518 |
Total duration: | 10039 min |
Your weight: | 167.6 lbs |
10039 minutes of regularly doing Running 10 km/h will not only help you burn 133,518 calories but also raise your Metabolic Rate up to 136,484 kcal if you are a man and 135,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 133518 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5339 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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