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How many calories do yo burn while 22 hours and 49 minutes of Running 10 km/h?
Calories burned: | 142,928 |
Total duration: | 10009 min |
Your weight: | 81.6 kg |
10009 minutes of regularly doing Running 10 km/h will not only help you burn 142,928 calories but also raise your Metabolic Rate up to 145,894 kcal if you are a man and 145,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 142928 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5715 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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