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How many calories do yo burn while 21 hours and 31 minutes of Badminton ?
Calories burned: | 56,606 |
Total duration: | 9931 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9931 minutes of Squash
- 9931 minutes of Table tennis (Ping pong)
- 9931 minutes of Tennis
- 9931 minutes of Tennis
9931 minutes of regularly doing Badminton will not only help you burn 56,606 calories but also raise your Metabolic Rate up to 59,572 kcal if you are a man and 59,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56606 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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