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How many calories do yo burn while 16 hours and 18 minutes of Badminton ?
Calories burned: | 5,388 |
Total duration: | 978 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 978 minutes of Squash
- 978 minutes of Table tennis (Ping pong)
- 978 minutes of Tennis
- 978 minutes of Tennis
978 minutes of regularly doing Badminton will not only help you burn 5,388 calories but also raise your Metabolic Rate up to 8,354 kcal if you are a man and 7,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5388 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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