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How many calories do yo burn while 16 hours and 12 minutes of Badminton ?
Calories burned: | 5,540 |
Total duration: | 972 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 972 minutes of Squash
- 972 minutes of Table tennis (Ping pong)
- 972 minutes of Tennis
- 972 minutes of Tennis
972 minutes of regularly doing Badminton will not only help you burn 5,540 calories but also raise your Metabolic Rate up to 8,506 kcal if you are a man and 7,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5540 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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