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How many calories do yo burn while 16 hours and 3 minutes of Badminton ?
Calories burned: | 4,482 |
Total duration: | 963 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 963 minutes of Squash
- 963 minutes of Table tennis (Ping pong)
- 963 minutes of Tennis
- 963 minutes of Tennis
963 minutes of regularly doing Badminton will not only help you burn 4,482 calories but also raise your Metabolic Rate up to 7,448 kcal if you are a man and 6,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4482 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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