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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 59,284 |
Total duration: | 8915 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8915 minutes of Squash
- 8915 minutes of Table tennis (Ping pong)
- 8915 minutes of Tennis
- 8915 minutes of Tennis
8915 minutes of regularly doing Badminton will not only help you burn 59,284 calories but also raise your Metabolic Rate up to 62,250 kcal if you are a man and 61,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 59284 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2370 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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