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How many calories do yo burn while 21 hours and 21 minutes of Badminton ?
Calories burned: | 56,398 |
Total duration: | 8481 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8481 minutes of Squash
- 8481 minutes of Table tennis (Ping pong)
- 8481 minutes of Tennis
- 8481 minutes of Tennis
8481 minutes of regularly doing Badminton will not only help you burn 56,398 calories but also raise your Metabolic Rate up to 59,364 kcal if you are a man and 58,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56398 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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