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How many calories do yo burn while 21 hours and 15 minutes of Badminton ?
Calories burned: | 56,358 |
Total duration: | 8475 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8475 minutes of Squash
- 8475 minutes of Table tennis (Ping pong)
- 8475 minutes of Tennis
- 8475 minutes of Tennis
8475 minutes of regularly doing Badminton will not only help you burn 56,358 calories but also raise your Metabolic Rate up to 59,324 kcal if you are a man and 58,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56358 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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