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How many calories do yo burn while 21 hours and 3 minutes of Badminton ?
Calories burned: | 31,355 |
Total duration: | 8463 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8463 minutes of Squash
- 8463 minutes of Table tennis (Ping pong)
- 8463 minutes of Tennis
- 8463 minutes of Tennis
8463 minutes of regularly doing Badminton will not only help you burn 31,355 calories but also raise your Metabolic Rate up to 34,321 kcal if you are a man and 33,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31355 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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