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How many calories do yo burn while 20 hours and 30 minutes of Badminton ?
Calories burned: | 86,491 |
Total duration: | 8430 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8430 minutes of Squash
- 8430 minutes of Table tennis (Ping pong)
- 8430 minutes of Tennis
- 8430 minutes of Tennis
8430 minutes of regularly doing Badminton will not only help you burn 86,491 calories but also raise your Metabolic Rate up to 89,457 kcal if you are a man and 88,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86491 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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