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How many calories do yo burn while 19 hours and 43 minutes of Badminton ?
Calories burned: | 30,262 |
Total duration: | 8383 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 8383 minutes of Squash
- 8383 minutes of Table tennis (Ping pong)
- 8383 minutes of Tennis
- 8383 minutes of Tennis
8383 minutes of regularly doing Badminton will not only help you burn 30,262 calories but also raise your Metabolic Rate up to 33,228 kcal if you are a man and 32,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30262 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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