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How many calories do yo burn while 19 hours and 36 minutes of Badminton ?
Calories burned: | 31,828 |
Total duration: | 8376 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8376 minutes of Squash
- 8376 minutes of Table tennis (Ping pong)
- 8376 minutes of Tennis
- 8376 minutes of Tennis
8376 minutes of regularly doing Badminton will not only help you burn 31,828 calories but also raise your Metabolic Rate up to 34,794 kcal if you are a man and 34,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31828 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1273 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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