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How many calories do yo burn while 12 hours and 36 minutes of Badminton ?
Calories burned: | 30,232 |
Total duration: | 7956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7956 minutes of Squash
- 7956 minutes of Table tennis (Ping pong)
- 7956 minutes of Tennis
- 7956 minutes of Tennis
7956 minutes of regularly doing Badminton will not only help you burn 30,232 calories but also raise your Metabolic Rate up to 33,198 kcal if you are a man and 32,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30232 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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