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How many calories do yo burn while 9 hours and 56 minutes of Badminton ?
Calories burned: | 35,549 |
Total duration: | 7796 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7796 minutes of Squash
- 7796 minutes of Table tennis (Ping pong)
- 7796 minutes of Tennis
- 7796 minutes of Tennis
7796 minutes of regularly doing Badminton will not only help you burn 35,549 calories but also raise your Metabolic Rate up to 38,515 kcal if you are a man and 37,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 35549 calories during your workout which is an equal amount of calories that are in:
- 419 apples
- 1421 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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