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How many calories do yo burn while 4 hours and 46 minutes of Badminton ?
Calories burned: | 63,294 |
Total duration: | 7486 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7486 minutes of Squash
- 7486 minutes of Table tennis (Ping pong)
- 7486 minutes of Tennis
- 7486 minutes of Tennis
7486 minutes of regularly doing Badminton will not only help you burn 63,294 calories but also raise your Metabolic Rate up to 66,260 kcal if you are a man and 65,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 63294 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2531 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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