- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 76,796 |
Total duration: | 7485 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7485 minutes of Squash
- 7485 minutes of Table tennis (Ping pong)
- 7485 minutes of Tennis
- 7485 minutes of Tennis
7485 minutes of regularly doing Badminton will not only help you burn 76,796 calories but also raise your Metabolic Rate up to 79,762 kcal if you are a man and 79,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 76796 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!