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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 57,984 |
Total duration: | 7480 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7480 minutes of Squash
- 7480 minutes of Table tennis (Ping pong)
- 7480 minutes of Tennis
- 7480 minutes of Tennis
7480 minutes of regularly doing Badminton will not only help you burn 57,984 calories but also raise your Metabolic Rate up to 60,950 kcal if you are a man and 60,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 57984 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2318 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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