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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 53,188 |
Total duration: | 7465 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7465 minutes of Squash
- 7465 minutes of Table tennis (Ping pong)
- 7465 minutes of Tennis
- 7465 minutes of Tennis
7465 minutes of regularly doing Badminton will not only help you burn 53,188 calories but also raise your Metabolic Rate up to 56,154 kcal if you are a man and 55,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53188 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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