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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 53,074 |
Total duration: | 7449 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7449 minutes of Squash
- 7449 minutes of Table tennis (Ping pong)
- 7449 minutes of Tennis
- 7449 minutes of Tennis
7449 minutes of regularly doing Badminton will not only help you burn 53,074 calories but also raise your Metabolic Rate up to 56,040 kcal if you are a man and 55,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53074 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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