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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 28,306 |
Total duration: | 7449 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7449 minutes of Squash
- 7449 minutes of Table tennis (Ping pong)
- 7449 minutes of Tennis
- 7449 minutes of Tennis
7449 minutes of regularly doing Badminton will not only help you burn 28,306 calories but also raise your Metabolic Rate up to 31,272 kcal if you are a man and 30,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28306 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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