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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 53,738 |
Total duration: | 7443 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7443 minutes of Squash
- 7443 minutes of Table tennis (Ping pong)
- 7443 minutes of Tennis
- 7443 minutes of Tennis
7443 minutes of regularly doing Badminton will not only help you burn 53,738 calories but also raise your Metabolic Rate up to 56,704 kcal if you are a man and 56,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53738 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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