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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?
Calories burned: | 54,379 |
Total duration: | 7434 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7434 minutes of Squash
- 7434 minutes of Table tennis (Ping pong)
- 7434 minutes of Tennis
- 7434 minutes of Tennis
7434 minutes of regularly doing Badminton will not only help you burn 54,379 calories but also raise your Metabolic Rate up to 57,345 kcal if you are a man and 56,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54379 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2174 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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