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How many calories do yo burn while 3 hours and 43 minutes of Badminton ?
Calories burned: | 66,992 |
Total duration: | 7423 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 7423 minutes of Squash
- 7423 minutes of Table tennis (Ping pong)
- 7423 minutes of Tennis
- 7423 minutes of Tennis
7423 minutes of regularly doing Badminton will not only help you burn 66,992 calories but also raise your Metabolic Rate up to 69,958 kcal if you are a man and 69,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 66992 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2679 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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