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How many calories do yo burn while 3 hours and 28 minutes of Badminton ?
Calories burned: | 53,485 |
Total duration: | 7408 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7408 minutes of Squash
- 7408 minutes of Table tennis (Ping pong)
- 7408 minutes of Tennis
- 7408 minutes of Tennis
7408 minutes of regularly doing Badminton will not only help you burn 53,485 calories but also raise your Metabolic Rate up to 56,451 kcal if you are a man and 55,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53485 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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