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How many calories do yo burn while 3 hours and 9 minutes of Badminton ?
Calories burned: | 39,309 |
Total duration: | 7389 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 7389 minutes of Squash
- 7389 minutes of Table tennis (Ping pong)
- 7389 minutes of Tennis
- 7389 minutes of Tennis
7389 minutes of regularly doing Badminton will not only help you burn 39,309 calories but also raise your Metabolic Rate up to 42,275 kcal if you are a man and 41,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 39309 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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