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How many calories do yo burn while 21 hours and 37 minutes of Badminton ?
Calories burned: | 54,303 |
Total duration: | 7057 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 7057 minutes of Squash
- 7057 minutes of Table tennis (Ping pong)
- 7057 minutes of Tennis
- 7057 minutes of Tennis
7057 minutes of regularly doing Badminton will not only help you burn 54,303 calories but also raise your Metabolic Rate up to 57,269 kcal if you are a man and 56,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54303 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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