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How many calories do yo burn while 21 hours and 26 minutes of Badminton ?
Calories burned: | 36,145 |
Total duration: | 7046 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7046 minutes of Squash
- 7046 minutes of Table tennis (Ping pong)
- 7046 minutes of Tennis
- 7046 minutes of Tennis
7046 minutes of regularly doing Badminton will not only help you burn 36,145 calories but also raise your Metabolic Rate up to 39,111 kcal if you are a man and 38,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 36145 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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