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How many calories do yo burn while 21 hours and 12 minutes of Badminton ?
Calories burned: | 53,443 |
Total duration: | 7032 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7032 minutes of Squash
- 7032 minutes of Table tennis (Ping pong)
- 7032 minutes of Tennis
- 7032 minutes of Tennis
7032 minutes of regularly doing Badminton will not only help you burn 53,443 calories but also raise your Metabolic Rate up to 56,409 kcal if you are a man and 55,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53443 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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