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How many calories do yo burn while 20 hours and 33 minutes of Badminton ?
Calories burned: | 31,223 |
Total duration: | 6993 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 6993 minutes of Squash
- 6993 minutes of Table tennis (Ping pong)
- 6993 minutes of Tennis
- 6993 minutes of Tennis
6993 minutes of regularly doing Badminton will not only help you burn 31,223 calories but also raise your Metabolic Rate up to 34,189 kcal if you are a man and 33,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31223 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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