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How many calories do yo burn while 11 hours and 33 minutes of Badminton ?
Calories burned: | 3,489 |
Total duration: | 693 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 693 minutes of Squash
- 693 minutes of Table tennis (Ping pong)
- 693 minutes of Tennis
- 693 minutes of Tennis
693 minutes of regularly doing Badminton will not only help you burn 3,489 calories but also raise your Metabolic Rate up to 6,455 kcal if you are a man and 5,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3489 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 140 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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