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How many calories do yo burn while 11 hours and 28 minutes of Badminton ?
Calories burned: | 5,228 |
Total duration: | 688 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 688 minutes of Squash
- 688 minutes of Table tennis (Ping pong)
- 688 minutes of Tennis
- 688 minutes of Tennis
688 minutes of regularly doing Badminton will not only help you burn 5,228 calories but also raise your Metabolic Rate up to 8,194 kcal if you are a man and 7,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5228 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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