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How many calories do yo burn while 11 hours and 25 minutes of Badminton ?
Calories burned: | 4,490 |
Total duration: | 685 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 685 minutes of Squash
- 685 minutes of Table tennis (Ping pong)
- 685 minutes of Tennis
- 685 minutes of Tennis
685 minutes of regularly doing Badminton will not only help you burn 4,490 calories but also raise your Metabolic Rate up to 7,456 kcal if you are a man and 6,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4490 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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