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How many calories do yo burn while 11 hours and 21 minutes of Badminton ?
Calories burned: | 5,279 |
Total duration: | 681 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 681 minutes of Squash
- 681 minutes of Table tennis (Ping pong)
- 681 minutes of Tennis
- 681 minutes of Tennis
681 minutes of regularly doing Badminton will not only help you burn 5,279 calories but also raise your Metabolic Rate up to 8,245 kcal if you are a man and 7,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5279 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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