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How many calories do yo burn while 11 hours and 19 minutes of Badminton ?
Calories burned: | 4,515 |
Total duration: | 679 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 679 minutes of Squash
- 679 minutes of Table tennis (Ping pong)
- 679 minutes of Tennis
- 679 minutes of Tennis
679 minutes of regularly doing Badminton will not only help you burn 4,515 calories but also raise your Metabolic Rate up to 7,481 kcal if you are a man and 6,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4515 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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