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How many calories do yo burn while 9 hours and 21 minutes of Badminton ?
Calories burned: | 22,818 |
Total duration: | 6321 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 6321 minutes of Squash
- 6321 minutes of Table tennis (Ping pong)
- 6321 minutes of Tennis
- 6321 minutes of Tennis
6321 minutes of regularly doing Badminton will not only help you burn 22,818 calories but also raise your Metabolic Rate up to 25,784 kcal if you are a man and 25,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22818 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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