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How many calories do yo burn while 10 hours and 30 minutes of Badminton ?

Calories burned: 5,147
Total duration: 630 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


630 minutes of regularly doing Badminton will not only help you burn 5,147 calories but also raise your Metabolic Rate up to 8,113 kcal if you are a man and 7,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 7 hours and 29 minutes of Tennis
  • 8 hours and 33 minutes of Swimming
  • 3 hours and 59 minutes of Running
  • 6 hours and 26 minutes of Boxing
  • 3 hours and 45 minutes of Lying

Diet plan

You have burned 5147 calories during your workout which is an equal amount of calories that are in:

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