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How many calories do yo burn while 10 hours and 21 minutes of Badminton ?
Calories burned: | 4,306 |
Total duration: | 621 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 621 minutes of Squash
- 621 minutes of Table tennis (Ping pong)
- 621 minutes of Tennis
- 621 minutes of Tennis
621 minutes of regularly doing Badminton will not only help you burn 4,306 calories but also raise your Metabolic Rate up to 7,272 kcal if you are a man and 6,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4306 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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