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How many calories do yo burn while 4 hours and 34 minutes of Badminton ?
Calories burned: | 55,603 |
Total duration: | 6034 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6034 minutes of Squash
- 6034 minutes of Table tennis (Ping pong)
- 6034 minutes of Tennis
- 6034 minutes of Tennis
6034 minutes of regularly doing Badminton will not only help you burn 55,603 calories but also raise your Metabolic Rate up to 58,569 kcal if you are a man and 58,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 55603 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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