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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 35,516 |
Total duration: | 6030 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 6030 minutes of Squash
- 6030 minutes of Table tennis (Ping pong)
- 6030 minutes of Tennis
- 6030 minutes of Tennis
6030 minutes of regularly doing Badminton will not only help you burn 35,516 calories but also raise your Metabolic Rate up to 38,482 kcal if you are a man and 37,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 35516 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1420 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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