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How many calories do yo burn while 4 hours and 25 minutes of Badminton ?
Calories burned: | 28,046 |
Total duration: | 6025 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6025 minutes of Squash
- 6025 minutes of Table tennis (Ping pong)
- 6025 minutes of Tennis
- 6025 minutes of Tennis
6025 minutes of regularly doing Badminton will not only help you burn 28,046 calories but also raise your Metabolic Rate up to 31,012 kcal if you are a man and 30,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28046 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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