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How many calories do yo burn while 4 hours and 21 minutes of Badminton ?
Calories burned: | 40,611 |
Total duration: | 6021 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Squash
- 6021 minutes of Table tennis (Ping pong)
- 6021 minutes of Tennis
- 6021 minutes of Tennis
6021 minutes of regularly doing Badminton will not only help you burn 40,611 calories but also raise your Metabolic Rate up to 43,577 kcal if you are a man and 43,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 40611 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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