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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 46,581 |
Total duration: | 6009 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Squash
- 6009 minutes of Table tennis (Ping pong)
- 6009 minutes of Tennis
- 6009 minutes of Tennis
6009 minutes of regularly doing Badminton will not only help you burn 46,581 calories but also raise your Metabolic Rate up to 49,547 kcal if you are a man and 49,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 46581 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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